Wellness & Spa Retreats Worcestershire

We focus on helping our guests to bring wellness and balance to their lives, through ila Spa Treatments, Mind Body & Spirit Spa Retreats, Acupuncture Treatments, Yoga or Tai Chi classes, Wellness Tea and chocolate that is good for you!  

Wellness Breaks range from one day, two days with accomodation in a luxury suite at The Pool House Retreat.  

Our intention is to create a healing space where guests can feed their body, relax their mind and restore the spirit.  This is facilitated by the application of pure ingredients, time-honoured techniques and our inspired Therapists.

                                                            "Every human being is the author of his own health or dis-ease"

                                                                                                    BUDDHA

Printable Price List
WELLNESS PRICELIST

PERSONAL DEVELOPMENT RETREAT WITH SPA TREATMENTS
A great way to help you re think and re shape what you want from life.

A 'NEW YOU' DAY RETREAT
Do you feel ‘stuck’ and longing to move on?

• Do you know you want to make changes but don’t know how?
• Do you sometimes feel isolated and don’t know which way to turn?

If the answer is 'YES' then this is the Spa Retreat for you.
Come and join like-minded people in a day of group activities, individual reflection, and life changing conversation.
Date March 11/12  2013
Cost:  £95
Includes activities and coaching, lunch, refreshments, plus a relaxing Hydro Spa Massage, Salt Body Polish and Herbal Steam.  
Faciltator Trisha Grace-Norton

Three Day Wellness Break
This is a truly recharging and energising break, which includes walking on the Malverns, wonderful Spa Treatments and Yoga.  Designed to give you fresh air, rewarding exercise, relaxation, and Healing Treatments set in wonderful countryside surroundings.

Day One
Wellness conversation & refreshments
Yoga & Meditation Session
Detoxifying Mud Steam Treatment
Lunch and refreshments throughout the day
ila Kundalini Back Treatment

Day Two
A guided morning walk lasting about 2-4 hours on the Malvern Hills with Tessa including walking poles and stopping for lunch at a pub.
Back to the Spa to freshen up and enjoy an ila Annanda Face Treatment

Day Three
Relax with an exclusive Hydro Spa Massage
Take Coffee or Wellness Tea with good for you chocolates in the Light Lounge. 

Then (suggestions not calculated in the cost, all within 2 miles of the Spa) 
  
Enjoy another of many walks around the area or
Book another Yoga Session
Visit Tiltridge Farm the local Vineyard or
Clive’s Farm, famous for apples, pears, juice and interesting cider products. 
Stroll in  the pretty town of Upton upon Severn and enjoy a riverside lunch. (weather dependant)    
Try a River Cruise from Upton upon Severn along the river or if pre booked visit the historic towns of Worcester or Tewkesbury by river boat.   

The Three Day Wellness Break includes activites and Spa Treatments as described, lunch on day one, daily refreshments plus two nights accomodation with Full English Breakfast at The Poolhouse Retreat or White Lion Hotel.

£280.00 per person based on two people sharing a suite or twin room (at White lon)

Individuals with a suite/room for sole use £399

Iyengar Yoga & Chakra Healing Retreats
Iyengar Yoga & Chakra Healing Retreats 

We offer two opportunities to take part in this wonderful retreat. You can join us for the first day as a day guest, or the full two-day retreat, which includes luxury overnight accommodation with breakfast. All retreats include lunch. 

Chakra Healing is delivered through Yoga, Meditation sessions, Chakra Balancing Music,  and the ila Kundalini Back Treatment

Day One
Wellness conversation
Yoga session
Peppermint & Sea Salt Body Polish and a Herbal Steam Meditation ( Laws of Attraction)
ila Kudalini Back Treatment with  Chakra Balancing Music
“Well Time” in the Garden or Light Lounge
Lunch and refreshments throughout the day

£145.00 as a Day Guest  

Day Two 
Meditation and Yoga Session
Exclusive Hydro Spa Massage
ila Annanda Face Treatment
Well Time” in the Garden or Light Lounge
Lunch and refreshments throughout the day

The Two Day Retreat  - includes an overnight stay at The Pool House Retreat in a luxury suite including full English or Vegetarian breakfast with treatments and activites as described over the two days. 
  
£299 per person based on 2 people sharing a room  
£344 For an individual in a room for sole ocuppancy

ila PURE SPA RETREAT
These highly effective healing treatments have a restorative effect on the nervous system and the two-part Rain Forest Renew face treatment is designed to rejuvenate and regenerate facial skin cells.  

Prepare & Cleanse
Wellness Discussion
Salt Body Polish and Herbal Steam
Lemongrass and Ginger Refreshments 

Nurture 
ila Kundalini Back Treatment
A nurturing massage which uses Chakra and Sound Healing to activate dormant energy at the base of the spine. Ideal for emotionally exhausted souls, this soothing treatment has a restorative effect on the nervous system, realigning the body’s rhythm and restoring a balanced state. 

Feed the Spirit
Delicious nutritious lunch 

Relax & Regenerate
Rainforest Rejuvenation Face Treatment
This restorative two-part facial uses a warm herbal compress, lymphatic drainage, Amazonian mud mask and intensely healing rainforest plant extracts to rejuvenate and regenerate facial skin cells. 

Indulge
Put your feet up, enjoy a well being tea and chocolate that is good for you in The Light lounge
    
£155 per person

Vital Energy Boost

We believe mind body and spirit require space to detox, relax and feel nurtured especially when you emotionally exhausted, or lacking in  energy.
This 'Vital Energy' boost is an ideal pick me up.

Relax with an exclusive Hydro Spa Massage 
Detox with  a Lemon Grass Body Polish & Herbal Steam Meditation. (based on the Laws of Attraction)
Enjoy a nutritious lunch.
Feel nurtured and renergise  with' ila Vital Energy Oil' and hot stone back massage 

Vital Energy Oil is wildcrafted Juniper Berry, Rose, Geranium and Organic Rosehip Seed Oil
This blend of oils is ultra light and deeply nourishing both stimulating to the skin and circulation .
Your spirt will feel uplifted and your body infused with Vital Energy   

£99.00  
 

Iyengar Yoga Classes

YOGA for ALL levels and age groups with Tessa 
Please call us for new class times.
Either in the Light Lounge or outside by the river.
These are small classes so pre-booking is essential £7.00 per session.
Please call us to book your space